RAW FOOD! carrot zuccini flat bread with avocado and tomato :)
Raw Food Diet Meal Plans / Vegetarian Love to Know #foods
Food has the power to affect not only your physical being, but also your mood and motivation. Here I discuss some of the whole foods to improve your mood and motivation.
How to Start a Raw Food Diet!
Avocados These green goddesses are rich in glutathione, a substance that prevents the absorption of fats that cause oxidative damage from stress. Avocados are also a good source of beta-carotene, vitamin E and the ever-important folate, which acts as a mood stabilizer.