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Gluten Free Persimmon Coconut Flour Muffin Recipe

Gallery of Coconut Recipes and Coconut Oil Uses

Blueberry Cardamon Raw Cheesecake Tart

Gluten Free Coconut Flour Organic Cake recipe photo

coconut flour muffins with pumpkin

Gluten Free Creamy Coconut Lentil Soup photo by recipe author Servings: 4-6 Preparation Time: 15 minutes 1 1/2 cups lentils, soaked 1 quart chicken stock (homemade if possible) 14 oz coconut milk* 2 tablespoons coconut oil 1 large sweet onion, chopped 1 tablespoon garlic crushed 1-3 tablespoons fresh ginger, minced 1/2 teaspoon – 1 tablespoon crushed red chili flakes 1 teaspoon cumin 1 teaspoon coriander 1/4 teaspoon salt 1 organic yellow pepper, chopped 1 organic orange pepper…

Tomato, Basil, and Cheddar Soup ( uses Greek yogurt instead of cream, brilliant) Makes 6 servings 2 28-oz. cans of diced tomatoes 1 yellow onion, chopped 2 cloves of garlic, chopped 1 tsp olive oil 2 cups of vegetable broth 1 cup of plain Greek yogurt 1 cup cheddar cheese, grated 1/2 cup basil, chopped, loosely packed 2 tsp of oregano 1 tsp sugar salt and pepper to taste

ピンもと:The Lean Green Bean

Zucchini Carrot Apple Muffins

Zucchini Carrot Apple Muffins 2 c white whole wheat flour 1 medium zucchini 1 large handful of baby carrots (approx. 10-15) 1 medium apple, cored and quartered 2 eggs 1/3 c sugar ¼ c honey 1 tsp vanilla 1/3 c unsweetened applesauce 2 Tbsp vegetable/canola oil 1 ½ tsp baking soda 1 tsp cinnamon ½ tsp ground ginger

fresh homemade greek pizza with greek yogurt, garlic, chicken, cucumber, avocado and feta cheese

Coconut Flour "Tortillas"