Gaining weight isn’t necessarily a bad thing  Please remember this everyone!

Gaining weight isn’t necessarily a bad thing Please remember this everyone!

不久的未來,我就要有這樣的小腹!

fitness quotes | Tumblr

fitness quotes | Tumblr

motivation

motivation

I just cannot believe it. I found the thing that's been missing all my life.

I just cannot believe it. I found the thing that's been missing all my life.

Boxjumps burn crazy calories

Boxjumps burn crazy calories

running

running

Must remember this!

Must remember this!

To become flexible.

To become flexible.

Awareness!!! 70% is what you put in your mouth! 30% of whatever your workout routine is. (not just gym) Keeping a food journal helps you stay more accountable : )

Awareness!!! 70% is what you put in your mouth! 30% of whatever your workout routine is. (not just gym) Keeping a food journal helps you stay more accountable : )

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