Super DETOX Green Cleansing Smoothie- my skin has never looked so good since I started drinking this! Dark spots that I've had for months that have refused to heal have just vanished! Why didn't I start this sooner?
Four great, healthy, smoothie recipes. An easier way to get a super serving of fruits and veggies. Tip: prep all of the ingredients ahead of time and store in individual Ziploc® bags in the freezer. Then, grab one and blend for a quick breakfast, lunch, or snack.
Breakfast Overnight Oats Makes 1 large serving. ½ cup rolled oats (not quick cooking) ½ cup plain Greek yogurt 2/3 cup milk 1 tablespoon chia seeds Mix all the ingredients in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight. In the morning, stir in the mix-ins of your choosing.... see link