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Sesame Stuffed Tuna Peppers

ピンもと:The Honour System

Roasted Zucchini Tuna Melts – Gluten Free


These carrots are amazing! Roast in the oven at 400 degrees for about 20 minutes with some seasoning and a little olive oil. Then drizzle with about 2 tablespoons of olive oil 3 tablespoons of honey and about 1 teaspoon of balsamic vinegar. Pop them back into the oven for about 5 more minutes to achieve sweet salty still slightly cruchy perfection!


Salt-and-Pepper Shrimp

Salt-and-Pepper Shrimp by epicurious #Shrimp #Salt #Pepper

Tomato, Basil, and Cheddar Soup- uses Greek yogurt instead of cream

Meatloaf Stuffed Peppers (Great for all phases) Recipe Serves 2 Ingredients: 1 pound lean ground beef 4 stalks celery, finely diced 1/4 of an onion (Phase 4 only) 2 eggs 1/2 teaspoon of salt dash of pepper 2 large bell peppers

mushroom + ricotta tart


Nicoise Salad with Sesame Seared Tuna - Heather Christo

Nicoise Salad with Red Pepper Vinaigrette

These are the foods that should be bought organic if you have to choose, because they are highest in chemicals & pesticides.


Olive Garden Copycat Zuppa Toscana

Crock Pot Zuppa Toscana (Copycat Olive Garden) 1 lb. sausage 2 large russet baking potatoes , sliced in half, and then in 1/4 inch slices 1 large onion , chopped 1/4 c. bacon bits (optional) 2 garlic cloves , minced 2 c. kale or swiss chard , chopped 16 oz. can chicken broth 1 quart water 1 c. heavy whipping cream