For me, there is no such thing as too much pumpkin. The days have gotten shorter and a little pumpkin is the perfect comforting flavor that I crave. The weekends[...]

For me, there is no such thing as too much pumpkin. The days have gotten shorter and a little pumpkin is the perfect comforting flavor that I crave. The weekends[...]

Coconut Flour Pumpkin Spice Mug Cake - this healthy and delicious dessert recipe takes only 5 minutes to make! PERFECT to quickly satisfy sweet cravings with REAL food ingredients. This recipe is gluten free, low carb and paleo friendly.

Coconut Flour Pumpkin Spice Mug Cake

Coconut Flour Pumpkin Spice Mug Cake - this healthy and delicious dessert recipe takes only 5 minutes to make! PERFECT to quickly satisfy sweet cravings with REAL food ingredients. This recipe is gluten free, low carb and paleo friendly.

Onigirazu -- in Japanese, but plug it into Chrome and it'll translate. Though Japanese always translates horribly in Chrome... It looks yummy though!

Onigirazu -- in Japanese, but plug it into Chrome and it'll translate. Though Japanese always translates horribly in Chrome... It looks yummy though!

Low-Carb, Gluten-Free Almond Pancakes - Need to use VERY finely ground almond flour, Bobs Red Mill is too chunky even after a trip through the Cuisinart.  Sub out flax seeds for coconut flour. Add blueberries. Keeps well in the fridge for an afternoon snack.

Wheat-Free Pancakes

Low-Carb, Gluten-Free Almond Pancakes - Need to use VERY finely ground almond flour, Bobs Red Mill is too chunky even after a trip through the Cuisinart. Sub out flax seeds for coconut flour. Add blueberries. Keeps well in the fridge for an afternoon snack.

Delicious, healthy, and budget-friendly basil & mozzarella grilled cheese sandwiches #recipe

Delicious, healthy, and budget-friendly basil & mozzarella grilled cheese sandwiches #recipe

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at wellplated.com @wellplated

Crock Pot Low Carb Lasagna

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at wellplated.com @wellplated

Japanese food / bento

Japanese food / bento

Paleo Pumpkin Walnut Muffins.  these would be divine on any Holiday morning.

Paleo Pumpkin-Walnut Muffins

Paleo Pumpkin Walnut Muffins. these would be divine on any Holiday morning.

Pooh bento. キャラ弁(プーさん)

Pooh bento. キャラ弁(プーさん)

Pumpkin, Paleo, and pancakes make for the perfect breakfast.

Coconut Flour Pumpkin Pancakes

Pumpkin, Paleo, and pancakes make for the perfect breakfast.

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