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PCOS the essential facts and information, just in case anyone cares, this is why I am trying really hard to better myself for our future...

Boost You Fertility ~ Polycystic ovary syndrome, also known as PCOS, is a leading cause of infertility. Pelvic ultrasounds, physical exams, and blood tests are all used to diagnose this syndrome. #PCOS

Listerine Foot Bath Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4 c Listerine (any kind but the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

An infographic on symptoms and supplements for PCOS.

Effects of PCOS (too much stress= too much cortisol)

PCOS oestrogen spots - I've been wondering what these were since I was in high school! Never thought they were related to PCOS!

PCOS Symptoms: A Pictoral Journey | Vibrant Sexy Strong


Take a BERRY Break (40 photos)

Take a Break