Roasted Veg in broth

Roasted Veg in broth

Spaghetti squash w/ Healthy 21 Calorie Meatballs!

Spaghetti squash w/ Healthy 21 Calorie Meatballs!

pan seared brussels sprouts with cranberries and pecans... versatile with so many entrees AND the ingredients are available year-round (especially winter!)

pan seared brussels sprouts with cranberries and pecans... versatile with so many entrees AND the ingredients are available year-round (especially winter!)

“Rice” the cauliflower by grating it with the widest hole in a cheese grater. Low carb no starch "rice" substitute. Read post for recipe and cooking times (4-5 minutes?) this particular recipe adds chicken. I like it plain,

“Rice” the cauliflower by grating it with the widest hole in a cheese grater. Low carb no starch "rice" substitute. Read post for recipe and cooking times (4-5 minutes?) this particular recipe adds chicken. I like it plain,

yummy potatoes

yummy potatoes

I’ve been all about the eggs lately! They are quick, full of protein and inexpensive. A couple nights ago, I made an omelet with a little pi...

I’ve been all about the eggs lately! They are quick, full of protein and inexpensive. A couple nights ago, I made an omelet with a little pi...

Zucchini Corn Fritters with Basil

Zucchini Corn Fritters with Basil

These delicious low-calorie meals are great if you're trying to lose weight.

These delicious low-calorie meals are great if you're trying to lose weight.

Quinoa Pizza Bites! SO healthy, easy, and satisfies that Comfort Food Craving! 265 caloriesand18g protein for 12 BITES!

Quinoa Pizza Bites! SO healthy, easy, and satisfies that Comfort Food Craving! 265 caloriesand18g protein for 12 BITES!

Saraplicious! Kitchen: CHEESY MEXICAN RICE; This was an excellent side dish for the Southwest Chicken Bake or any taco meal in general.

Saraplicious! Kitchen: CHEESY MEXICAN RICE; This was an excellent side dish for the Southwest Chicken Bake or any taco meal in general.

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