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HEALTHY PROTEIN SHAKE 8 oz Vanilla Unsweetened Almond Milk 1 scoop Chocolate Whey Protein Powder (I like Optium Nutrition) Handful of Spinach Handful Strawberries (fresh or frozen) 1 tsp Ground Flax Seed Crushed Ice

Chunky Monkey Protein Shake

Chunky Monkey Protein Shake - vegan recipe

Blend a banana 1 tbsp of peanut butter 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.

“Wendy’s” Chocolate Shake

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Berry Banana Creme Protein Smoothie - 1 cup frozen blueberries, 1 cup almond milk, 1/2 banana, vanilla extract. Optional: 1 scoop vanilla protein powder

Peach Raspberry Smoothie Recipe on twopeasandtheirpod.com Love this simple smoothie!

Pineapple Banana Colada Protein Smoothie

Coffee Coolatta Shake: 1 scoop chocolate whey protein powder (pretty good with vanilla too) 6 oz. unsweetened almond milk, or milk of choice 3-4 ice cubes 1 tbsp. nutella 1-2 tsp. instant coffee (to taste)

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1cup of coconut water (or juice or almond milk)