HEALTHY PROTEIN SHAKE 8 oz Vanilla Unsweetened Almond Milk 1 scoop Chocolate Whey Protein Powder (I like Optium Nutrition) Handful of Spinach Handful Strawberries (fresh or frozen) 1 tsp Ground Flax Seed Crushed Ice

HEALTHY PROTEIN SHAKE 8 oz Vanilla Unsweetened Almond Milk 1 scoop Chocolate Whey Protein Powder (I like Optium Nutrition) Handful of Spinach Handful Strawberries (fresh or frozen) 1 tsp Ground Flax Seed Crushed Ice

Killer Strawberry Kiwi Green Smoothie. This blog has a lot of delicious looking healthy recipes! healthy-life

Killer Strawberry Kiwi Green Smoothie. This blog has a lot of delicious looking healthy recipes! healthy-life

Blend a banana 1 tbsp of peanut butter 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Blend a banana 1 tbsp of peanut butter 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

All of these smoothies require 5 ingredients or less! @deb rouse schwedhelm rouse schwedhelm Samblanet

50 Skinny, 5-Ingredient-Or-Less Smoothie Recipes

All of these smoothies require 5 ingredients or less! @deb rouse schwedhelm rouse schwedhelm Samblanet

Frozen grapes were a favorite summer treat! Grape pop-sickles

Frozen grapes were a favorite summer treat! Grape pop-sickles

This pineapple avocado green smoothie is delicious, nutritious, energy boosting and good till the last drop @natashaskitchen

Pineapple Avocado Green Smoothie

This pineapple avocado green smoothie is delicious, nutritious, energy boosting and good till the last drop @natashaskitchen

Cucumber Bites with Herb Cream Cheese and Cherry Tomatoes - Perfect dish for a catering appetizer or side dish, Great for a pass a plate PotLuck event or any big family gathering.

Cucumber Bites with Herb Cream Cheese and Cherry Tomatoes - Perfect dish for a catering appetizer or side dish, Great for a pass a plate PotLuck event or any big family gathering.

Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!

Mocha Coconut Protein Shake ♦ 1 scoop Chocolate whey protein powder (I use Designer Whey) ♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet of instant coffee (I use Starbucks Via: Columbia) ♦ Optional: 1/2 tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender. Mix and enjoy!

Healthy (Weight Watchers) Snacks - 4 pts or less

Healthy (Weight Watchers) Snacks - 4 pts or less

It's 5 o clock somewhere.... & I'm having a PB2 Protein Shake

It's 5 o clock somewhere.... & I'm having a PB2 Protein Shake

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