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Twisted BOSU Plank

Twisted BOSU Plank (part of a series of exercises for the obliques)

Skip the Squats and Do These 15 Booty-Sculpting Moves Instead

13 Tush-Toning Moves — No Squats Required

kettlebell exercises

Tone Your Gut

Ab Extra Credit: BOSU Moves For Your Belly

BOSU Ball ab workout

11 great things to do with a Bosu Ball

8 Stretches Your Tight Hips Are Begging For

Tight hips can be a problem for almost everyone, especially dancers. These 8 stretches from @POPSUGARFitness can help! http://papasteves.com/blogs/news

Bosu Ball kickbacks

Fire Up Your Core and Whittle Your Waist With One Move

Core Work: Twisted BOSU Plank. Love BOSU workout the bosu is so much fun lol

Side Kicks on a BOSU. Works core, core, and thigh.