Drop the Weight With Our Beginners Workout Schedule - If you're trying to drop pounds and are new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results.
October 6th 2013, National Mad Hatter Day! It's always fun to go a little mad; giggle, dance, add too much sugar to your tea. In 1986 some computer-folk in Boulder, CO celebrated a general day of silliness, inspired by the drawings of the Mad Hatter by John Tenniel in Alice In Wonderland. It was announced that year on computer networks, becoming more popular as people realized its value. Mad Hatter Hat (by J Ferwerda)