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All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout—anytime, anywhere. #fitness #bodyweight #workout

All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout—anytime, anywhere. #fitness #bodyweight #workout

Still a great workout! The FIVE-TEN-FIFTEEN Circuit Workout!

Still a great workout! The FIVE-TEN-FIFTEEN Circuit Workout!

The Magic Weight Loss Cure for Every Body Type - Dr.OZ

Lower ab workout

Stretching for Health

20-Minute Legs + Abs Bodyweight Workout

In our No-Excuses Workout Challenge, today's workout is short and focused. The bodyweight exercises target either the abs, the legs, or both.

I want me some Michelle Obama arms. Just slightly smaller ones.

I want me some Michelle Obama arms. Just slightly smaller ones.

Hourglass Workout that can be done from home

Use Your Own Body Weight Workout

Are you ready to burn fat and tone your entire body using only bodyweight? Weve designed a workout that tones every major muscle group, burns fat, boosts metabolism and does so in less than 20 minutes a day. #bodyweight #workout #Fitness

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