We love adding lengthening moves into our strength training, and we do just that in today's workout in our No-Excuses Challenge. These feel-good bodyweight exercises will stretch you out while toning you all over!
Are you ready to burn fat and tone your entire body using only bodyweight? Weve designed a workout that tones every major muscle group, burns fat, boosts metabolism and does so in less than 20 minutes a day. #bodyweight #workout #Fitness