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In one 7-hour period of sleep, a person with obstructive sleep apnea can have as many as 420 apneas. This infographic from a dentist in Portland shows the risks associated with sleep apnea and suggests some treatments. Source: http://www.portlandsleepdentistry.com/643757/2013/02/11/when-rest-isnt-so-easy-understanding-sleep-apnea-basics-infographic.html

In one 7-hour period of sleep, a person with obstructive sleep apnea can have as many as 420 apneas. This infographic from a dentist in Portland shows the risks associated with sleep apnea and suggests some treatments. Source: http://www.portlandsleepdentistry.com/643757/2013/02/11/when-rest-isnt-so-easy-understanding-sleep-apnea-basics-infographic.html

6 Things Your Bedroom Needs for a Good Night's Sleep

Making just a few changes to your space will practically guarantee you'll sleep better.

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Have you ever wondered why you get a spot exactly at a particular location on your face? Your face is like a mirror of the body & mind. What is your face telling you? Source: http://vitaleblog.org/articles/facial-diagnosis-skin-conditions

This Is How To Get Rid Of A Stiff Neck In Less Than 10 Seconds, It’s Incredibly Effective - Healthy Food Star

What happens to your brain with too little sleep.

Kayser-Fleischer ring due to copper deposition in Wilson's disease.

This infographic provides information about headaches. It provides a description of different types of headaches and it provides a list of different t

All About Headaches

This infographic provides information about headaches. It provides a description of different types of headaches and it provides a list of different t

清涼飲料水が子供の歯をボロボロにする。世界で禁じられてきた清涼飲料水の恐怖 | どくらぼ

11 Free Reading Websites for Kids

Free Sites to Support Literacy ~ Great for classroom use and to share with families!