Could gut microbes help treat brain disorders? Mounting research tightens their connection with the brain
Could gut microbes help treat brain disorders? Mounting research tightens their connection with the brain - ScienceDaily http://www.sciencedaily.com/releases/2015/01/150108125953.htm
The Big Picture Agriculture blog suggests factory farms (now most U.S. livestock farms) create Vitamin K2 deficient foods! Vitamin K2 "directs calcium into our bones, but prevents it from being deposited into our organs, joints and arteries. ... [It] is also thought to help with blood sugar stability, gene activation, heart and brain health. It plays a preventative role against osteoporosis, atherosclerosis, Alzheimer’s, and cancer." Choose grass-fed/free-range meat, eggs, and dairy…
A Psychiatrist's Perspective on Antidepressants. Contrary to popular belief, depression is not typically the result of ‘low serotonin’ levels, nor is it an imbalance that needs to be fixed with antidepressant drugs. Eleven billion dollars are spent each year on antidepressant medications, pharmaceutical companies have 625 lobbyists, and they underwrite more than 70% of FDA trials.
Meditation tips can be extremely useful in solving small problems which could ultimately result in an end to your meditation sessions if they are ignored. Use the information available instead of giving up. Don’t be afraid to practice new techniques and methods. You will only find out what works well for you if you have experimented with various techniques.
Remove Toxic Heavy Metals from Your Body in Less Than 7 Hours
Saffron vs. Prozac for Depression Written by: Michael Greger M.D.
How Eating Fish And Nuts Could Help Lower Alzheimer's Risk
This links to the Huffington Post article: "Omega-3 Fatty Acids May Lower Alzheimer's Risk, Study Suggests." http://www.huffingtonpost.com/2012/05/06/omega-3-fatty-acids-alzheimers-memory-brain_n_1475806.html #alzheimers
Alzheimer's & Dementia Weekly: Alzheimer's & Vitamin E. Slows the progression of mild to moderate Alzheimers.