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Thursday workout! Yes, a little bit early. I’m coming down with something and I have some early commitments tomorrow so I wanted to get this out. Links to some of the moves:Plank jacksMountain climbersClamp crunchesBicycle crunchesLong-leg scissor crunchesRussian twistsPlank walksStanding pike kicks

Thursday workout! Yes, a little bit early. I’m coming down with something and I have some early commitments tomorrow so I wanted to get this out. Links to some of the moves:Plank jacksMountain climbersClamp crunchesBicycle crunchesLong-leg scissor crunchesRussian twistsPlank walksStanding pike kicks

Getting it done every damn day

Getting it done every damn day

Postures Bikram Yoga  Great descriptions and pinpoints what the pose is accomplishing

Postures Bikram Yoga Great descriptions and pinpoints what the pose is accomplishing

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

カードローン、消費者金融と銀行の審査比較

Love.

Love.

Knee Pain

Knee Pain

30日チャレンジ:家でできるワークアウトチャート

30日チャレンジ:家でできるワークアウトチャート

Yoga stretches to strengthen your core.

Yoga stretches to strengthen your core.

Start this weekend! This 2-month plan tells you how to go from walker to runner.

Start this weekend! This 2-month plan tells you how to go from walker to runner.

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