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vegan blueberry buckwheat muffins

Lentil Turkey Sausage Soup by kathyskitchentable: Add some chopped kale for super healthy comfort in a cup. #Soup #Lentil #Turkey_Sausage #Healthy



Pineapple Smoothie.....This tastes really good, and with the yogurt and pineapples I used it was only 220 calories. I didn't put in ice because my pineapples chunks were frozen, it tastes pretty much like frozen yogurt. Quite delicious.

Raw Vegoburgare

Grain-Free Paleo Breakfast Cookie Recipe - Smashed Peas & Carrots

Cottage Cheese Pumpkin Oatmeal Surprisingly good!! Pumpkin Pie Yogurt Oats Ingredients: 1/2 plain canned pumpkin (not pumpkin pie filling) 1/4 c. steel cut or old fashioned oats, raw 1 c. fat free vanilla yogurt (I use Dannon Light 'n' Fit) 1 tbsp. peanut butter or PB2 1/8 c. fat free cottage cheese (optional but adds protein) Generous shake of cinnamon or pumpkin pie spice Mix and serve immediately for a chewier texture, or refrigerate overnight.


Apple Cinnamon Overnight Oats

Simplify your mornings with our Apple Cinnamon Overnight Oats recipe. Just refrigerate all your ingredients in a jar the night before and when you wake up you’ll have the perfect quick and easy breakfast. If you like your oats hot, heat this concoction up for a minute or two.

Simple Buckwheat Porridge - buckwheat obssession