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Get a Flat Belly with Raw Sauerkraut!

Get a Flat Belly with Raw Sauerkraut!

4 Healthy Reasons to Reach For Kraut, love this stuff

4 Healthy Reasons to Reach For Kraut

4 Healthy Reasons to Reach For Kraut, love this stuff

Japanese box lunch, Bento

Japanese box lunch, Bento

Vegan Protein Bars

Vegan Protein Bars

Oatmeal Raisin Cookie Dough Bites by acouplecooks: These treats are nothing but dates + oats + raisins + spices. This makes them no bake, vegan, gluten free, naturally sweet, with only 5 ingredients (minus salt), and they take about 5 minutes to make (not including clean-up…!). No bad!

Oatmeal Raisin Cookie Dough Bites by acouplecooks: These treats are nothing but dates + oats + raisins + spices. This makes them no bake, vegan, gluten free, naturally sweet, with only 5 ingredients (minus salt), and they take about 5 minutes to make (not including clean-up…!). No bad!

Tzatziki Sauce is perfect for dipping veggies/crackers OR spreading on wraps (like my favorite falafel wrap!). This sauce is great because it is dairy AND soy free.

Tzatziki Sauce

Tzatziki Sauce is perfect for dipping veggies/crackers OR spreading on wraps (like my favorite falafel wrap!). This sauce is great because it is dairy AND soy free.

Baked Beet Chips  {Selvera-approved: http://selvera.com/}

Baked Beet Chips

Baked Beet Chips {Selvera-approved: http://selvera.com/}

Fermented Cranberry Sauce- 3c cranberries, 1/2c pecans, 1/2c honey, 1t sea salt, 1/2c whey, 1/2c apple juice, 1t cinnamon, 1/2t ground clove, juice from one orange and one lemon, 1/2c rainsins. put everything in blender. put in quart mason jar. add water if needed to leave about 1" headspace. leave at room temp for 48 hours.

Fermented Cranberry Sauce- 3c cranberries, 1/2c pecans, 1/2c honey, 1t sea salt, 1/2c whey, 1/2c apple juice, 1t cinnamon, 1/2t ground clove, juice from one orange and one lemon, 1/2c rainsins. put everything in blender. put in quart mason jar. add water if needed to leave about 1" headspace. leave at room temp for 48 hours.

December Detox Salad — I don't believe in food detoxing the body, but this salad looks good anyway.

December Detox Salad

December Detox Salad — I don't believe in food detoxing the body, but this salad looks good anyway.

Beet kvass is a vegetable tonic. Beet Kvass   Print Prep time 15 mins Fermentation time 14 days   Author: Julia Struntz Yield: 1 quart Ingredients 1 to 2 medium beets, any variety 3 cups/...

Beet Kvass

Beet kvass is a vegetable tonic. Beet Kvass Print Prep time 15 mins Fermentation time 14 days Author: Julia Struntz Yield: 1 quart Ingredients 1 to 2 medium beets, any variety 3 cups/...

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