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11 Apps That Are Better Than a Personal Trainer

11 Apps That Are Better Than a Personal Trainer

The Worst Exercises, According to Personal Trainers

Personal Trainers Reveal the Worst Exercises

The Worst Exercises, According to Personal Trainers

Look better naked.

Look better naked.

This better work

This better work

eat better, feel better.

eat better, feel better.

Any exercise is better than no exercise.

Any exercise is better than no exercise.

17 Apps That Will Help To You Get A Better Night's Sleep

17 Apps That Will Help You Fall Asleep Easily

17 Apps That Will Help To You Get A Better Night's Sleep

11 Best Stretches to Do Before Biking

10 Best Stretches to Do Before Biking

11 Best Stretches to Do Before Biking

The Workout Routine You Can Stick To, From Personal Trainer, Shane McLean

The Workout Routine You Can Stick To, From Personal Trainer, Shane McLean

A great app for all of you with iphones out there, Nike Training Club, $0, your own personal trainer that doesn't need internet. Intervals that are hard, workouts that make you sore, and you don't have to go to the gym! Yes!

A great app for all of you with iphones out there, Nike Training Club, $0, your own personal trainer that doesn't need internet. Intervals that are hard, workouts that make you sore, and you don't have to go to the gym! Yes!

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