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ピンもと:POPSUGAR Fitness

Julianne Hough's Healthy-Living Tips

Julianne Hough See Through | Julianne Hough Diet and Fitness Routine

ピンもと:POPSUGAR Fitness

A Weight-Loss Tip That's Actually Doable

A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds ~ The 3 or 30 rule

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ピンもと:The Idea Room

Healthy Snack Ideas

It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting Ideas

ピンもと:POPSUGAR Fitness

Tone Your Entire Body With This 1 Move

It's superhard, but the payoff is a stable torso and a strong core — a win-win in my fitness book

ピンもと:POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

Ball Pike to Plank

Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.