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It is possible to counteract (some) drug allergies

It is possible to counteract (some) drug allergies

Sitting for extended periods of time increases health risks and shortens life span

Sitting for extended periods of time increases health risks and shortens life span

How to take control of seasonal allergies

How to take control of seasonal allergies

11 Things people with spring allergies should know

11 Things people with spring allergies should know

Women's health in middle age can harm memory in late life

Women's health in middle age can harm memory in late life

Women's brain health needs to be a priority, too | Lynn Posluns

Women's brain health needs to be a priority, too | Lynn Posluns

Flat Belly Diet - all the foods to eat for a flatter stomach

10 Foods to Eat for a Flat Stomach (Seriously!)

Flat Belly Diet - all the foods to eat for a flatter stomach

Exercise your abdomen all day long, all you have to do is pull your belly button in toward your spine and hole for 10 seconds while breathing normally; repeat 5 times. Do as many times as you can remember throughout the day. You can do this anywhere—in the car, during meetings, watching TV, waiting in line even while doing chores.

5 Flat-Belly Secrets

Exercise your abdomen all day long, all you have to do is pull your belly button in toward your spine and hole for 10 seconds while breathing normally; repeat 5 times. Do as many times as you can remember throughout the day. You can do this anywhere—in the car, during meetings, watching TV, waiting in line even while doing chores.

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