Kale is considered to be one of the Super Foods. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Top 10 ways to eat Kale.
Hitting the road for the holidays? When you have a child with type 1 diabetes, it's imperative to pack all the necessary supplies for a happy and healthy trip. Download this printable checklist and get packing!