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Get out there, run in the mud

I should try trail running with all the mud runs I'm in for this year.

30 by 30 List - Run a trail running race. Probably a 5K but I'm open to longer. #30by30


This weekend take some time to revisit your goals and re-inspire yourself. Mindfully remind yourself of what you hold important and what mak...

Propper Jogging Form. Makes the world of difference to your body!

by Kim Favorito ||