Pinterest • 世界中のおしゃれアイデアまとめ

yogachallenges: Yoga Challenge Day 13 Wide Legged Headstand&;✨Variation One Hand Tripod for @bohemian_heart @Whitney Clark Fletcher @om_yogini @liifong @jkrocket by sandylanelove via Instagram


Breathing Techniques for Stressed Out Children (The article is written to help children with special needs, but really applies to all kids, and adults too!).

Created by - Your prenatal yoga online resource.

KENDO Japanese fencing, Kendo 剣道

With each passing day, we are growing closer and closer to the heart of the holiday season. Hanukkah, the Winter Solstice and Christmas are just around the corner. The holidays can be a time of great festivity, fun and full of the warmth of family and friends. ‪#‎yogaforthewinterblues‬

Meaning of Namaste

The Meaning of ‘Namaste’ Yoga Journal expert and teacher Aadil Palkhivala explains what this yogic term really signifies.

Utpluthih/Tolasana (Scales Pose)