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Anxiety is caused by stress resulting from various events and the way we interpret those events in our minds. So how do you get rid of anxiety?   www.HealthyPlace.com

Anxiety is caused by stress resulting from various events and the way we interpret those events in our minds. So how do you get rid of anxiety? www.HealthyPlace.com

21-day challenge to becoming a better person. (So doing this!!!)

21-day challenge to becoming a better person. (So doing this!!!)

From Victim to Survivor to Thriver.

From Victim to Survivor to Thriver.

pranayama for anxiety | breath & anxiety | yoga & anxiety:

Peace Is Not The Absence of Chaos…

pranayama for anxiety | breath & anxiety | yoga & anxiety:

true!!

true!!

Calming yourself down

Calming yourself down

Why do people with anxiety procrastinate? Discover 3 factors behind procrastination. Anxiety can lead to fear of failure, fear of success and perfectionism.   www.HealthyPlace.com

Why do people with anxiety procrastinate? Discover 3 factors behind procrastination. Anxiety can lead to fear of failure, fear of success and perfectionism. www.HealthyPlace.com

Getting through the day with anxiety disorder requires good planning. Read my tips on how I effectively plan my day around anxiety.   www.HealthyPlace.com

Getting through the day with anxiety disorder requires good planning. Read my tips on how I effectively plan my day around anxiety. www.HealthyPlace.com

List of things you can do for yourself to help with your anxiety overall.

List of things you can do for yourself to help with your anxiety overall.

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

This Is Your Body On Anxiety (Infographic)

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

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