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「This is how I calm my mind as the days get darker and in the past Seasonal effective disorder would be setting in. This is my third year of swimming in the cold…」[動画]
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Beauty
instagram.com

Calm My Mind

This is how I calm my mind as the days get darker and in the past Seasonal effective disorder would be setting in. This is my third year of swimming in the cold and i get to be so exited about it that I find S.A.D almost becomes an after thought. I can still be a bit fed up with the cold and dark but it doesn't feel overpowering anymore. I also make sure I am looking after my diet and my skin, I have been trying out this calming serum from @greenpeopleuk and it's so lovely and soothing wi...
Hollygrowswilder
holly.grows.wilder

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