基本の酵素玄米 | レシピ | レシピ, 食べ物のアイデア, 料理 レシピ
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a white bowl filled with rice and beans next to chopsticks

基本の酵素玄米

玄米の糖分に含まれる酵素が活性化され、ごはんがもっちりやわらかく。ギャバという有効成分も増え、身体にやさしくておいしい酵素玄米に!
ellejapanE
ELLE Japan (エル・ジャパン)

Ingredients

Ingredients
• 玄米4合
• 小豆大さじ4杯
• 塩5g

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