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Follow me if you’re addicted to yoga!

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Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

ピンもと:The Weather Channel

Winter Storm Kayla to Bring Heavy Snow, Blizzard Conditions to West, Plains, Upper Midwest (FORECAST)

Crisp fall leaves, sandy beaches, your backyard — any natural setting can be a great place to practice yoga.

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