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Green monster smoothie = spinach + almond milk + banana + chia seeds + protein powder + ice

This green monster smoothie recipe is loaded with 4 cups of spinach with the taste of coconut and banana! Great for weight loss, glowing skin and lots of energy!

Tomato, Basil, and Cheddar soup

Energy that is in harmony with the planet.

Red Lobster biscuit recipe. 1.5 c Bisquick 1.5 c shredded cheddar 1/2 c milk 2 tbsp butter 1 tbsp oregano (omit or use less) 3/4 tsp garlic salt 1) mix bisquick, cheese and milk to form sticky dough. 2) drop lumps of dough on greased cookie sheet 1.5in apart. 3) 10min. 400f. 4) Brush with melted butter, oregano and garlic salt. 5) another 5-6min at 350F.

Easy, Everyday Green Smoothie {inspired by Green Monster @ Oh She Glows} 2 large handfuls of spinach (about 2 cups) 1 cup almond milk (or milk of choice-coconut, soy, dairy) 1 banana 1 scoop vanilla protein powder (I use Plant Fusion) 1 cup ice 2 tbls chia seeds (otional)

Chocolate Chia Pudding Parfait @Amanda Snelson Snelson Faloni - Chia Seeds and Mason Jars!

Overnight Oats, Two Ways by The basic version is made of old fashioned rolled oats, Greek yogurt, milk and chia seeds and is soaked uncooked to a chewy consistency overnight. The variations are endless. (2 minute prep!) #Oats #Breakfast #Overnight_Oats #pepperlynn

Energy that is in harmony with the planet.

Picnic lunch.