Pinterest • 世界中のおしゃれアイデアまとめ

Pinterest でおしゃれアイデアをまとめましょう!

歌舞伎俳優 中村橋吾さん おやこで歌舞伎体操 その9「見得」で首、顔の筋肉を鍛えましょう! - YouTube

歌舞伎俳優 中村橋吾さん おやこで歌舞伎体操 その6「踏み出し」で下半身を鍛える - YouTube Kabuki actor Hashigo Nakamura Kabuki exercise part 6 "Fumidashi"

おやこで歌舞伎体操 その5「すり足」でぶれない体を作る! - YouTube Try some of the basic movements from Kabuki plays! This is called "Suriashi" To do this you need to stand correctly and walk as he does. Mr Hashigo Nakamura is a professional Kabuki actor in Japan. Watch out this space ;)

歌舞伎俳優 中村橋吾さん おやこで歌舞伎体操 その4 「じりじり」でバランス力を鍛える! - YouTube Kabuki actor Hashigo Nakamura Kabuki exercise part 4 "jiri jiri" to build up your balance using your inner muscle

歌舞伎俳優 中村橋吾さん おやこで歌舞伎体操 その7「奴走り」で瞬発力をアップ - YouTube This is a "Kabuki exercise" which professional Kabuki actor Hashigo Nakamura produces and teaches all over Japan. The method is quite unique. As you try some of the basic movements from its play, you'll learn how to stand and breath correctly. Not only exercise but also you realise you can also use this method into your everyday life. This movement in this video called "Yakkobashiri" Have a go and enjoy!!

おやこで歌舞伎体操 その1「箱割り」で美しい姿勢に! - YouTube

おやこで歌舞伎体操 その1「箱割り」で美しい姿勢に! - YouTube

顔ができるまで その二 ☆ の画像|中村橋吾の橋吾談

楽屋にて☆ の画像|中村橋吾の橋吾談