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Ujjai pranayama

Ujjai pranayama

Nadi Shodhana pranayama

Nadi Shodhana pranayama

Bhastrika pranayama 2

Bhastrika pranayama 2

Bhastrika pranayama 1

Bhastrika pranayama 1

Infographic: Meditation Styles - information about four different meditating techniques

Infographic: Meditation Styles - information about four different meditating techniques

df63cb191c67e1120219fef962baf0d0.jpg 253×817 pixels

df63cb191c67e1120219fef962baf0d0.jpg 253×817 pixels

Mudra: Een symbool dat kan leiden tot verschillende staten van bewustzijn.

Mudra: Een symbool dat kan leiden tot verschillende staten van bewustzijn.

Yoga Sequence ....... Spreading the 12 required sun salutations throughout the practice and added a few more poses. Great yoga sequence – very sweaty! ....Kur

Flow Yoga – Phase 2

Yoga Sequence ....... Spreading the 12 required sun salutations throughout the practice and added a few more poses. Great yoga sequence – very sweaty! ....Kur

fitkini body challenge - Pesquisa do Google

fitkini body challenge - Pesquisa do Google

Vikasa Yoga concentration techniques 1

Vikasa Yoga concentration techniques 1

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