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Got Adrenal Fatigue? Here is an adrenal fatigue diet that might help.

Tackle Thyroid Health with These 13 Foods | It All Started With A Flutter | Hypothyroidism, Hashimotos, Adrenal Fatigue + Insuffiency, Hormonal Depletion

Soothing Routines to Crush Stress

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

Watermelon Benefits #health #holistic #natural

Dr Axe doesn't have adrenal insufficiency information accurate but this is good for diet.

Anti-inflammatory Foods. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

Most powerful antibiotics.

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good!)

Do you have any of these symptoms? :3 Well you may be lacking in Iodine. Goiter (enlargement of the thyroid gland) Fatigue Weakness Depression and Weight gain

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