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Christopher Harrison, Creator of AntiGravity® Yoga shares, ”The most obvious benefit of AGY is the ability to easily do zero-compression inversions. Rather than reversing the compression of the spine, in AntiGravity® Yoga we hang upside down from the base of the spine and hips.”

Christopher Harrison - Creator of AntiGravity Aerial Yoga Teacher Training NYC

ピンもと:The Huffington Post

We Tried It: AntiGravity Aerial Yoga

We Tried It: AntiGravity Aerial #Yoga #wetriedit


AntiGravity Yoga

すごい楽しい,驚くべきヨガ,フライングヨガ,ジム·デザイン,訓練,Yoga Fly,Fitness Design,Yoga Workouts Healthy,Aerial Yogaddict

Stimulates the liver and abdominal organs. Stretches the spine. I love this.


Kelly Green Deluxe Aerial Yoga Hammock for aerial yoga, antigravity yoga, TRX, inversion therapy

Aerial Yoga Hammock - Aerial (Unnata) Yoga Swing or Antigravity Yoga, & Inversion Therapy on Etsy, $200.00

antigravity yoga (twist in stag)

The Yoga Trapeze: someone who suffers from back pain and or loves yoga. The Yoga Trapeze is an inversion tool made of straps and belts. It allows you to stretch, hang upside down and reverse pressure and weight on your spine, back muscles and various parts of the body. Ultimately it increases strength and flexibility while releasing stress and tension. It is the perfect, unique gift that would bring much health and wellness benefits to the user