Christopher Harrison, Creator of AntiGravity® Yoga shares, ”The most obvious benefit of AGY is the ability to easily do zero-compression inversions. Rather than reversing the compression of the spine, in AntiGravity® Yoga we hang upside down from the base of the spine and hips.”
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Intro to Aerial Yoga
Onzie Review - yogatraveltree
Personal Runway Edit (M’O)
AntiGravity Yoga, the brainchild of acrobat and gymnast Christopher Harrison, involves a thorough workout a few feet above the ground in a silk hammock that can close around the person inside to form a peaceful pod.
E! News beauty and former track champion Alicia Quarles became Christopher Harrison's latest #AntiGravityFitness FlyGirl. Rad more about the interview on our blog + stay posted for the TV air date!
11 Reasons Why You Have To Try AntiGravity® Aerial Yoga – Katie Couric
Dangling from the ceiling in a hammock made of parachute silk that's strong enough to hold a baby elephant: Falling head over heels for anti-gravity yoga
Exhilarating: Alice is 'inverted' during her AntiGravity yoga class
Onzie review and giveaway on Daily Downward Dog @Daily DownwardDog
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