From USA Boxing: Olympic Gold Medalist Claressa Shields Wins Her Second Straight Elite World Championship in Kazakhstan May 27, 2016, 12:52 p.m. (ET) 2012 Olympic gold medalist Claressa Shields (Flint, Mich.) continued her incredible reign on Friday with a championship bout victory at the 2016 Women’s World Championships in Astana, Kazakhstan. Shields is the first…
Calorie-Blasting Kettlebell Kickboxing Workout
Kettlebell kickboxing 22 min workout at home
Going to my first kickboxing class tonight. Wish me luck!
I have always been interested in mma and boxing definetly would be a good way to let my aggression out and become stronger and better in every way