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The Best Juice for Stress Relief:  When you need to wind down after a long day, turn to spinach. Spinach is high in the amino acid tryptophan, which helps elevate your mood and promotes better sleep. It's also high in magnesium, which helps to relax nerves and muscles.  Ingredients:  2 big handfuls Spinach  3-4 stalks Broccoli  3-4 stalks Celery  1 large or 2 small carrots

The Best Juice for Stress Relief: When you need to wind down after a long day, turn to spinach. Spinach is high in the amino acid tryptophan, which helps elevate your mood and promotes better sleep. It's also high in magnesium, which helps to relax nerves and muscles. Ingredients: 2 big handfuls Spinach 3-4 stalks Broccoli 3-4 stalks Celery 1 large or 2 small carrots

First Time Mommy: Cellulite Erasing Drink Recipe

First Time Mommy: Cellulite Erasing Drink Recipe

Watermelon Detox Juice  (Watermelon, Lemon Juice, Grapefruits, Mint)

Watermelon Detox Juice (Watermelon, Lemon Juice, Grapefruits, Mint)

Here are 50 deliciously healthy smoothie recipes that are great to fix during summer!

Here are 50 deliciously healthy smoothie recipes that are great to fix during summer!

chocolate chip cookie

chocolate chip cookie

Detoxing smoothie

Detoxing smoothie

Look like good juicing recipes.green lemonade.

Look like good juicing recipes.green lemonade.

Wagashi, Japan

Wagashi, Japan

smoothiekitpaula.jpg 1 115 × 1 978 bildepunkter

smoothiekitpaula.jpg 1 115 × 1 978 bildepunkter

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

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