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The Best Juice for Stress Relief:  When you need to wind down after a long day, turn to spinach. Spinach is high in the amino acid tryptophan, which helps elevate your mood and promotes better sleep. It's also high in magnesium, which helps to relax nerves and muscles.  Ingredients:  2 big handfuls Spinach  3-4 stalks Broccoli  3-4 stalks Celery  1 large or 2 small carrots

The Best Juice for Stress Relief: When you need to wind down after a long day, turn to spinach. Spinach is high in the amino acid tryptophan, which helps elevate your mood and promotes better sleep. It's also high in magnesium, which helps to relax nerves and muscles. Ingredients: 2 big handfuls Spinach 3-4 stalks Broccoli 3-4 stalks Celery 1 large or 2 small carrots

The Best Juice for Your Sex Life  Ingredients:  2 cups coconut water  2 stalks celery  1/2 banana  Ginger (a small piece)  1/2 Avocado  Basil (a handful)  3 figs.

The Best Juice for Your Sex Life Ingredients: 2 cups coconut water 2 stalks celery 1/2 banana Ginger (a small piece) 1/2 Avocado Basil (a handful) 3 figs.

Watermelon Detox Juice  (Watermelon, Lemon Juice, Grapefruits, Mint)

Watermelon Detox Juice (Watermelon, Lemon Juice, Grapefruits, Mint)

Miracle Cure Juice Ingredients: (always choose organic whenever possible!) 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger

Miracle Cure Juice Ingredients: (always choose organic whenever possible!) 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger

3 ingredient smoothie recipes http://papasteves.com

3 ingredient smoothie recipes http://papasteves.com

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.

The Stress Reliever Juice.  Feeling stressful, fatigued and just tired? This juice can be a great help to relieve those! Ingredients: 2 green apples, bunch of spinach, 1/2 cucumber, 3 stalks celery, 1/2 lemon, and 1/2 in. ginger root.

The Stress Reliever Juice. Feeling stressful, fatigued and just tired? This juice can be a great help to relieve those! Ingredients: 2 green apples, bunch of spinach, 1/2 cucumber, 3 stalks celery, 1/2 lemon, and 1/2 in. ginger root.

Wagashi, Japan

Wagashi, Japan

Buffalo Chicken Dip  12 oz Shredded Boneless Skinless Chicken Breast Approx. 3/4 Cup Franks Red Hot Buffalo Sauce 1/2 Cup Cream Cheese scoop with stalks of celery :)

Buffalo Chicken Dip 12 oz Shredded Boneless Skinless Chicken Breast Approx. 3/4 Cup Franks Red Hot Buffalo Sauce 1/2 Cup Cream Cheese scoop with stalks of celery :)

chocolate chip cookie

chocolate chip cookie

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