The Best Juice for Stress Relief: When you need to wind down after a long day, turn to spinach. Spinach is high in the amino acid tryptophan, which helps elevate your mood and promotes better sleep. It's also high in magnesium, which helps to relax nerves and muscles. Ingredients: 2 big handfuls Spinach 3-4 stalks Broccoli 3-4 stalks Celery 1 large or 2 small carrots
First Time Mommy: Cellulite Erasing Drink Recipe
Watermelon Detox Juice (Watermelon, Lemon Juice, Grapefruits, Mint)
Here are 50 deliciously healthy smoothie recipes that are great to fix during summer!