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morning-would-0007

morning-would-0007

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!

Love this quote

Love this quote

A FIT Motivation Tumblr!

A FIT Motivation Tumblr!

Workout. Eat Well. Be Patient. Your body will reward you.

Workout. Eat Well. Be Patient. Your body will reward you.

Training to run a race? Use THESE tips to prevent running injuries--from sunrise to sundown: http://www.womenshealthmag.com/fitness/endurance-training-without-injury

Training to run a race? Use THESE tips to prevent running injuries--from sunrise to sundown: http://www.womenshealthmag.com/fitness/endurance-training-without-injury

This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

You Can Be a Triathlete

You Can Be a Triathlete

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