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6 Things To Consider Before Working With A Holistic Nutritionist

6 Things To Consider Before Working With A Holistic Nutritionist Hero Image

MASA 8Hours / 06.20 (Sat) @ DJ'S BAR CAVE

7 Health Mistakes You Make Every Weekend

7 Health Mistakes You Make Every Weekend http://www.womenshealthmag.com/health/weekend-health-mistakes?cid=NL_WHDD_-_061916_WeekendHealthMistakes

How To Choose A Perfect Recipe, Every Time

How To Choose A Perfect Recipe, Every Time by @onehungrymama http://www.mindbodygreen.com/0-25031/how-to-choose-a-perfect-recipe-every-time.html via @mindbodygreen

10 Reasons To Become An Early Riser

For most of my life, I've been the type to hit the snooze button multiple times each morning. While in medical school, I arrived at the majority of my rotations un-caffeinated, un-fed and unprepared

How Starting School Too Early Is Hurting Teenagers' Health

How Starting School Too Early Is Hurting Teenagers' Health To start your transformation, request a complimentary consultation at www.summersfitness.com today! Also try 1 Week of Summer's Fitness Bootcamp - FREE! http://summersfitness.com/

8 Moves to Burn More Calories

This is a BRIDGE DRAG, and it's much more challenging than a squat, plus it's better for your back. Grab your stability ball and get dragging! | health.com

12 Habits Of People Who Reach & Maintain Their Ideal Weight

Ever wondered why most people never lose weight? Or why folks can’t keep the weight off after they lose it? There are many reasons why people fail to lose weight, but instead of focusing on those who

How Yoga Helped Me Overcome My Chronic Thyroid Disorder

How Yoga Helped Me Overcome My Chronic Thyroid Disorder Hero Image