Do you drink #shakeology, #plexus #advocare #herbalife #itworks #isagenix #bodybyvi or other "protein drinks?" I dare you to compare yours to ours! Know what you're putting in your body! Read labels and COMPARE... don't just take someone's word for it! Let's chat today!
List of high protein foods..make sure to eat protein in every meal. Start your IGNITE PACK while you are at it! Contact me for more info www.xyngular.com/bdreusike or on Facebook at Britney Lee Dreusike.
this is perfect~:)
Ideas for Amazing & Unique Clean Eating Gift Baskets
Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.
Aquarium Plumbing Basics - lots of good reference material