3. #30-minute Metabolic Burn - It's Only Half an #Hour! Let's Check out #These 27 30-Minute Workouts ... → #Fitness #Bootcamp
Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.
Working out with friends is fun! So today I’m doing a friendly butt lifting, ab sculpting sesh with my friend Ro from Nerdy Nummies! Cassey Ho #blogilates
Knee injury graphic.
My kind of work out!
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workout music -I do want to test this first - I hardly recognise any of these songs! But I do need motivation for a work out, so I figure if someone went to the effort of making a fancy sign they must be good