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Turmeric Tonic | Joy the Baker

Turmeric Tonic | Joy the Baker

The best smoothies use frozen bananas!  Here is the best way to freeze them for the perfect smoothie!

How to Freeze Bananas for the Perfect Smoothie!

The best smoothies use frozen bananas! Here is the best way to freeze them for the perfect smoothie!

Liver Cleanse Cocktail that was recommended to my by my nutritionist!  Man this once daily drink cocktail gives me SO MUCH energy!  I LOVE IT!

Liver Cleanse Cocktail that was recommended to my by my nutritionist! Man this once daily drink cocktail gives me SO MUCH energy! I LOVE IT!

balanced-diet-large.jpg 1 024×3 648 pixels

balanced-diet-large.jpg 1 024×3 648 pixels

Fire Cider: Delicious Health Tonic and Homeopathic Remedy (and cooking ingredient, to boot!) foodiewithfamily.com

Fire Cider: Health Tonic and Homeopathic Remedy

Fire Cider: Delicious Health Tonic and Homeopathic Remedy (and cooking ingredient, to boot!) foodiewithfamily.com

vegan iron sources

vegan iron sources

Homemade Electrolyte Sports Drinks --  Did you know that some commercial sports drinks contain brominated vegetable oil, which is patented as a fire retardant?  Here's how to make healthy versions at home. They support optimal hydration by replacing vital minerals and electrolytes.

DIY Electrolyte Sports Drink Recipe

Homemade Electrolyte Sports Drinks -- Did you know that some commercial sports drinks contain brominated vegetable oil, which is patented as a fire retardant? Here's how to make healthy versions at home. They support optimal hydration by replacing vital minerals and electrolytes.

strawberry lemonade coconut water

strawberry lemonade coconut water

Entertaining this holiday season? Learn how to make infused waters for parties and events! #infusedwater #hydration

Entertaining this holiday season? Learn how to make infused waters for parties and events! #infusedwater #hydration

As a hormone expert, I recommend that women drink their way to health with some easy, potent beverages that can have a big impact on the endocrine system.

As a hormone expert, I recommend that women drink their way to health with some easy, potent beverages that can have a big impact on the endocrine system.

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