3-in-1 WOOD PLYO BOX for only $35! Step by step tutorial! www.simplysadiejane.com
Ball Grip Pull Ups - Grip Strength Builder - All Things Gym
I have enough corks for this project...also goes well with a kitchen theme.
My homemade squat and bench rack. ~$50 cost, few hours to make!!
How to Make a 3-in-1 Plyometric Box http://www.artofmanliness.com/2015/07/21/how-to-make-a-plyometric-box/?utm_content=buffer518e9&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer with Jerred Moon
Cool workout you can do at home!
Beginning yoga. Hold each pose about 20 seconds as close as possible to guide =20 minute routine.