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3-in-1 WOOD PLYO BOX for only $35! Step by step tutorial! www.simplysadiejane.com

3-in-1 WOOD PLYO BOX for only $35! Step by step tutorial! www.simplysadiejane.com

Build Plyo Boxes Step 3.jpg

Build Plyo Boxes

Build Plyo Boxes Step 3.jpg

pull up peg board

pull up peg board

outdoor log workout in the backyard

outdoor log workout in the backyard

And it tastes better

And it tastes better

How to make a crossfit box. Crossfit. Box jumps. WODs

How to make a crossfit box. Crossfit. Box jumps. WODs

Bikram.

Bikram.

Homemade Kettlebell. Homemade Kettlebell for under $25.

Homemade Kettlebell. Homemade Kettlebell for under $25.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

DIY Crafts tutorial for making a woven paper basket.

DIY Crafts tutorial for making a woven paper basket.

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