Pinterest • 世界中のおしゃれアイデアまとめ

Pinterest でおしゃれアイデアをまとめましょう!

3-in-1 WOOD PLYO BOX for only $35! Step by step tutorial!

Ball Grip Pull Ups - Grip Strength Builder

Ball Grip Pull Ups - Grip Strength Builder - All Things Gym

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If you are looking to save time and money you need to set up a home gym. You can do it right in your garage. For just 650$ (2-3 months of Crossfit) you can have a fully functional, high performance, gym in the comfort of your home.

How to make a crossfit box. Crossfit. Box jumps. WODs

Private outdoor Rogue rigging system - CrossFit on your own time, in your own backyard

Crank it Out Playlist via

$135 + shipping. OR if you have the tools to do it your self you can make it for less then $50. I'm making mine this weekend.

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

My homemade squat and bench rack. ~$50 cost, few hours to make!!