I have been in love with Pilates for years. It's gotten me through the worst of times - breast cancer and chemo - and it continues to keep me fit and strong.

I have been in love with Pilates for years. It's gotten me through the worst of times - breast cancer and chemo - and it continues to keep me fit and strong.

Great "yoga vs pilates" infographic. So glad someone differentiated the two. Love some Pilates.:

Great "yoga vs pilates" infographic. So glad someone differentiated the two. Love some Pilates.:

Yoga stretches to strengthen your core. Yoga for the soul!

Yoga stretches to strengthen your core. Yoga for the soul!

Pilates....enough said!

Pilates....enough said!

Proper form helps prevent injury

Proper form helps prevent injury

Esta tabla está genial para practicar pilates en casa. Son ejercicios muy sencillos, perfectos para las novatas.

For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine

Esta tabla está genial para practicar pilates en casa. Son ejercicios muy sencillos, perfectos para las novatas.

Tracy Anderson part 2

Tracy Anderson part 2

Una buena tabla de ejercicios de #Pilates, aunque muchos están en versiones quizá demasiado avanzadas si eres principiante

19 Ab-Sculpting Pilates Moves You Can Do At Home

Una buena tabla de ejercicios de #Pilates, aunque muchos están en versiones quizá demasiado avanzadas si eres principiante

A Skeptic's Guide to #Pilates: Think It's Not for You? Think Again! | via @SparkPeople #fitness

A Skeptic's Guide to Pilates

A Skeptic's Guide to #Pilates: Think It's Not for You? Think Again! | via @SparkPeople #fitness

Crank it Out Playlist via chefkatelyn.com

Crank it Out Playlist via chefkatelyn.com

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