I have been in love with Pilates for years. It's gotten me through the worst of times - breast cancer and chemo - and it continues to keep me fit and strong.
See you in class this week? #startheweekright @physiointhecity and @cadenceperform - book your mat now!もっと見る
Pilates Beginner. It's been years...time to start over.もっと見る
It took time to gain the weight and it will take time to lose it. Love yourself and your body. Being healthy is much better than just being skinny.もっと見る
The 30 Day Plank Challengeもっと見る
Pilates level chart.もっと見る
P I L A T E S
**Amen, normally people who say these things are just insecure in themselves and try to make themselves feel better by putting others down!** ☮15 Years Later Im Sharing My Story☮Taking a Stand Against Bullying☮もっと見る