These "egg clouds" are super easy to make and change things up from your usual scrambled eggs. Find out how to make these clouds of protein-filled delight, and your mornings will be instantly improved.

These "egg clouds" are super easy to make and change things up from your usual scrambled eggs. Find out how to make these clouds of protein-filled delight, and your mornings will be instantly improved.

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"

Cottage Cheese Pancakes

Cottage Cheese Pancakes

The Best No-Carb Cloud Bread with only 4 Ingredients

The Best No-Carb Cloud Bread with only 4 Ingredients

「とろりっ!!失敗しない自家製煮玉子」とにかくトロットロで美味しいんです(^_^)vだまされたと思って作って見て下さい。【楽天レシピ】

「とろりっ!!失敗しない自家製煮玉子」とにかくトロットロで美味しいんです(^_^)vだまされたと思って作って見て下さい。【楽天レシピ】

Eggs in clouds make a great, low calorie breakfast with fluffy egg whites baked with crumbled bacon, chives and Parmesan cheese and a nestled egg yolk.

Eggs in clouds make a great, low calorie breakfast with fluffy egg whites baked with crumbled bacon, chives and Parmesan cheese and a nestled egg yolk.

flank steak stuffed with spinach, blue cheese  roasted red peppers

flank steak stuffed with spinach, blue cheese roasted red peppers

4-6 raw chicken breasts, new potatoes, green beans (fresh or canned-really any green veggie would work. Broccoli is good, too). Arrange in 9x13 dish. Sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter. Cover with foil and bake at 350 degrees for 1 hour.

4-6 raw chicken breasts, new potatoes, green beans (fresh or canned-really any green veggie would work. Broccoli is good, too). Arrange in 9x13 dish. Sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter. Cover with foil and bake at 350 degrees for 1 hour.

Sausage egg flower toast

Sausage egg flower toast

Suflê de brócolis aromatizado com limão - 350 g de brócolis, picado 1/3 xícara (chá) de farinha de trigo 1 ½ xícaras (chá) de leite desnatado 1/3 xícara (chá) de creme de leite light 1 colher (sopa) de raspas de limão ¾ colher (chá) de sal 3 gemas 1 dente de alho picado 6 claras Azeite em spray para untar Queijo ralado para polvilhar

Suflê de brócolis aromatizado com limão - 350 g de brócolis, picado 1/3 xícara (chá) de farinha de trigo 1 ½ xícaras (chá) de leite desnatado 1/3 xícara (chá) de creme de leite light 1 colher (sopa) de raspas de limão ¾ colher (chá) de sal 3 gemas 1 dente de alho picado 6 claras Azeite em spray para untar Queijo ralado para polvilhar

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