These "egg clouds" are super easy to make and change things up from your usual scrambled eggs. Find out how to make these clouds of protein-filled delight, and your mornings will be instantly improved.
pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"
4-6 raw chicken breasts, new potatoes, green beans (fresh or canned-really any green veggie would work. Broccoli is good, too). Arrange in 9x13 dish. Sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter. Cover with foil and bake at 350 degrees for 1 hour.
Sausage egg flower toast
Suflê de brócolis aromatizado com limão - 350 g de brócolis, picado 1/3 xícara (chá) de farinha de trigo 1 ½ xícaras (chá) de leite desnatado 1/3 xícara (chá) de creme de leite light 1 colher (sopa) de raspas de limão ¾ colher (chá) de sal 3 gemas 1 dente de alho picado 6 claras Azeite em spray para untar Queijo ralado para polvilhar