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Myofascial Chain: Line Spiral. These are the exact area that are incredibly painful to me.

Myofascial Chain: Lines of the Arm

Myofascial Chain: Deep Front Line

左右バランスを整えて腰痛解消 ゆがみリセット学(5)|ヘルス|NIKKEI STYLE

Why Your Feet Hurt

Foot pain


5 Primary Kinetic Chains: Deep Longitudinal ~ Strike Phase The deep longitudinal kinetic chain is an energy absorption system. As we interact with gravity, in relationship with the swing phase, we are essentially falling forward. The strike phase of the gait absorbs kinetic energy to be retranslated into the stance phase, the lateral kinetic chain.

coracobrachialis | Coracobrachialis

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