2-Minute Paleo English Muffins == Running to the Kitchen (Ingredients: 1/4 C almond flour, 1 T coconut flour, 1/4 tsp. baking soda, 1/4 tsp. salt, 1 egg, 1/2 T coconut oil, 2 T water) (Optional: 1/4 tsp. cinnamon, 1/2 T maple syrup, 1-1/2 T raisins)

2-Minute Paleo English Muffins == Running to the Kitchen (Ingredients: 1/4 C almond flour, 1 T coconut flour, 1/4 tsp. baking soda, 1/4 tsp. salt, 1 egg, 1/2 T coconut oil, 2 T water) (Optional: 1/4 tsp. cinnamon, 1/2 T maple syrup, 1-1/2 T raisins)

20-Minute Shrimp & Sausage Skillet Paleo Meal Recipe:Think healthy and hearty paleo cooking takes forever? Got 20 minutes?

20-Minute Shrimp & Sausage Skillet Paleo Meal Recipe:Think healthy and hearty paleo cooking takes forever? Got 20 minutes?

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15 easy one pot paleo meals- delicious, healthy gluten free low carb meals that will keep you satisfied!

15 easy one pot paleo meals- delicious, healthy gluten free low carb meals that will keep you satisfied!

Smothered Chicken w/Mushrooms and Spinach - perfect dinner...low carbs!

Smothered Chicken w/Mushrooms and Spinach - perfect dinner...low carbs!

2 Minute Paleo English Muffins (2 ways).

2 Minute Paleo English Muffins (2 ways).

Worked great! and so easy! Pioneer Woman says~ Perfect Salmon EVERY time, here’s how: drizzle salmon filet with olive oil, sprinkle with salt and pepper, put it in a cold oven, then turn on the heat to 400 degrees. Twenty-five minutes later, the salmon is absolutely perfect. Tender, moist, flaky.

Worked great! and so easy! Pioneer Woman says~ Perfect Salmon EVERY time, here’s how: drizzle salmon filet with olive oil, sprinkle with salt and pepper, put it in a cold oven, then turn on the heat to 400 degrees. Twenty-five minutes later, the salmon is absolutely perfect. Tender, moist, flaky.

3 Ingredient Paleo Flatbread- A super simple, high protein and low carb 'flatbread' which is perfect for using as a sandwich wrap, pizza base or even as it is!

3 Ingredient Paleo Flatbread- A super simple, high protein and low carb 'flatbread' which is perfect for using as a sandwich wrap, pizza base or even as it is!

One Pot Salmon Coconut Curry Pasta by culinarytribute: 17 minutes. By cooking them together, you end up with a wonderfully flavored creamy sauce.

One Pot Salmon Coconut Curry Pasta by culinarytribute: 17 minutes. By cooking them together, you end up with a wonderfully flavored creamy sauce.

Pales Banana Bread

Pales Banana Bread

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