You don't get better at running hills by walking them. #FindYourStrong

You don't get better at running hills by walking them. #FindYourStrong

running

running

☝️The First mile is a liar!

☝️The First mile is a liar!

Kinesio taping plantar fasciitis. KT tape. I've tried every method for plantar fasciitis and this one has been the most beneficial for me. :)

Kinesio taping plantar fasciitis. KT tape. I've tried every method for plantar fasciitis and this one has been the most beneficial for me. :)

"If I could do it before, I can do it again." - Josh Altman on the School of Greatness

"If I could do it before, I can do it again." - Josh Altman on the School of Greatness

'I don't need new running gear'... said NO RUNNER EVER!

'I don't need new running gear'... said NO RUNNER EVER!

running

running

Sometimes I can't get over it though

Sometimes I can't get over it though

No excuses.

No excuses.

Dare ya.

Dare ya.

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