shiso juice: "Red shiso is a Japanese perilla herb and is used for dyeing pickled ume. I would boil red perilla leaves with water, vinegar, and sugar and serve with cold soda or water. Tastes great and it's good for Japanese summer heat. It is a family recipe for summer here in Japan." —Naoko
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Healthy Strawberry Banana Milkshake
This simple five ingredient strawberry banana milkshake is a healthy treat. With lots of protein, it makes a perfect breakfast.