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DownDog Inspirations: All that we are is a result of what we have thought… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

O çok beğendiğin, senin yerinde olmak için neler vermez.. Başkalarının değil, kendi güzelliğini keşfet.

Mindfulness

DownDog Inspirations: Creating a day worth living… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Be kind to others

Try this exercise for longer and longer periods of time and you’ll improve your ability to focus. Meditation = strength-building for your brain.

HONESTLY THE BEST QUOTE TO LIVE BY!!!! I'm sorry but life is way to short to hold grudges be mad and keep shit bottled up, let it go, there is a bigger picture. Enjoying life and not making it miserable for you or anyone else!! The more you try at making another persons life miserable, the more you really are miserable yourself, that's why just let things go and DO GOOD!

Look within #yoga

lao tzu.

PhenQ

There is no shortcut. It takes time to build a better, stronger version of yourself.