my butt is big and round like the letter c and 10,000 lunges have made it rounder but not smaller, and that's just fine. it's a space heater for my side of the bed. it's my ambassador to those who walk behind me. it's a border collie that herds skinny women away from the best deals at clothing sales. my butt is big and that's just fine, and those who might scorn it are invited to kiss it.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! #abworkout #fitness
8-Min Abs Workout Poster, 30-Day Ab Challenge, Ab Diet Meal Plan
No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex
5-minute YOGA routine for a GOOD NIGHT'S SLEEP. Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This 5-minute sequences designed to relax your body and quiet your mind so you can drift off easily to the land of nod. Put on your PJs, press play, and get ready to chill out. #yoga #yogaposes #bedtimeyoga #bettersleep #beginneryoga
7 Day Waist Slimming Challenge
9 BEST THIGH EXERCISES: Our favorite fitness trainer Kelsey Lee shows you how to GET THINNER THIGHS IN JUST OVER TEN MINUTES! Tone your quads and hamstrings and get rid of some pesky fat on your thighs! #thighworkout #innerthighs #outerthighs #30day #sexythighs #slimthighs #thighjiggle #tonedthighs #thighexercise
A 10 Minute Ab Workout from Fitstar to Rock Your Core
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!