Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout
5 Poses to Get Your Gut in Gear
Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, f21 tank, Big apple red polish on fingers, you don't know jacques on toes
5 yoga moves you need to be doing daily.
Get a flatter stomach with this yoga workout!
This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.
This yoga flow works your muscles while lengthening them to help you get long and lean. | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
Good Morning Stretching Sequence. A few great stretches to help wake you up & energize you for the day! || lushiouslifts.com