This is perfect!! I love this, especially the motivation board and setting goals! For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps
It all began with a baby....and a few encouraging friends. The baby is the reason I started....and for more than just one reason. :) Part of the reason I continue, is because of the baby, but also for what it has helped me to discover about myself and my life, beyond fitness and health.
Oh so funny! yet so true! Your hard work will soon pay off!! https://www.facebook.com/tharperfitnessmotivation
4. Use positive affirmations Write phrases on post-it notes such as "Anything is possible" and "I choose to think positive thoughts" and put them on your bathroom mirror or a cupboard door. Your thoughts will soon reflect the affirmations you read.
This is lovely @rootsofshe This week’s love fest : 12.14.12 | Roots of She