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I knew I could :) YEP. About sums it up! Consistency is key! www.facebook.com/airdriehealthandwellness

ピンもと:Berry

Daily motivation (25 photos)

Need A Little Motivation? : theBERRY

The KEY thing about the word give involves what our actions put there. #MorningStarters #Intentions #wisewords

You must do the thing you think you cannot do. ~Eleanor Roosevelt

The hardest thing about losing weight is accepting yourself. You can do as many sit up and squats as you want, eating nothing but lettuce and apples, but you are YOU!!!

Sailaway,コントロールをTはすることができます,コントロールを取り戻します,帆,Wordsofwisdom,Quoteoftheday,選択,フレーズ,他の

... So my imaginary Olympic ice dancing-self can be imaginarily lifted by my ice dancing partner during what becomes our gold medal winning performance!!