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I knew I could :) YEP. About sums it up! Consistency is key! www.facebook.com/airdriehealthandwellness

I knew I could :) YEP. About sums it up! Consistency is key! www.facebook.com/airdriehealthandwellness

drop it like a squat

drop it like a squat

strength  cardio workout i-work-out

strength cardio workout i-work-out

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

Knee pain

Knee pain

ღ

格安SIMカードの比較サイトです。価格やサポート・速度などのMVNOの情報から、格安SIM・格安スマホ全般の情報まで比較しています。参考にどうぞ!…

rowing

rowing

I love this, especially the motivation board and setting goals! It's the beginning of it all! :)

I love this, especially the motivation board and setting goals! It's the beginning of it all! :)

"Should I workout today?" funny flowchart.

"Should I workout today?" funny flowchart.

Back On Pointe.

Back On Pointe.

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